Description
Coconuts
Coconut, edible fruit of the coconut palm (Cocos nucifera), a tree of the palm family (Arecaceae). Coconuts probably originated somewhere in Indo-Malaya and are one of the most important crops of the tropics. Coconut flesh is high in fat and can be dried or eaten fresh or processed into coconut milk or coconut oil. The liquid of the nut, known as coconut water, is used in beverages.
Physical description
A single coconut palm may yield 100 coconuts annually, and each fruit requires a year to fully ripen. Mature coconuts, ovoid or ellipsoid in shape, 300–450 mm (12–18 inches) in length and 150–200 mm (6–8 inches) in diameter, have a thick fibrous husk surrounding the familiar single-seeded nut of commerce. A hard shell encloses the insignificant embryo with its abundant endosperm, composed of both meat and liquid. Coconut fruits float readily and have been dispersed widely by ocean currents and by humans throughout the tropics.
Both coconut flesh and oil have high levels of good (HDL) cholesterol which is beneficial for our hearts. Coconut is high in fiber and low in carbs, so it helps control blood sugar levels in our bodies. Coconut meat and water contain numerous antioxidants that fight against factors causing cell damage.
Coconuts Galore is a Specialty Store featuring several unique Coconut based and derived Products & Healthy Foods. Please contact us if you have any inquiries, or requests, or need additional information on other Coconut based products as needed.
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